Your phase runs to the end of its last day. From that day, Today offers Review your phase. Tap Later if now isn’t the moment. The review stays there until you’ve done it.
What the review shows
- How it went: your weight and waist change, how the result compared with the starting estimate, how many weeks you stayed on plan, your Power Walks and average steps, and, when there is enough data, how many calories your body uses a day.
- What comes next: Maintenance Mode starts with no deficit. Over the two-week wind-down, a small rise on the scale is normal. That’s water and glycogen, not fat coming back.
- Targets to hold your weight. Suggested calories, protein and steps. Tap Use these goals, or I’ll set my own.
Tap Done to close the phase.
After the review
You’re back in Maintenance Mode, with your own goals and a quiet coach. Your goals are under You → Settings → Daily goals.
If you keep weighing in and your weight trends up over the coming months, Fazon will point it out on Today. When you want another phase, it starts from Start an Active Phase at the end of Today.