Fazon helps you keep your weight where you want it, and lose some in a finite, coached phase when you choose to. It works with three things: calories, walking and protein. There are no meal plans and no workouts to follow.
Two ways to use it
- Maintenance Mode is where everyone starts. You log food, steps and weight against your own daily goals. The coach stays quiet.
- An Active Phase lasts 4, 8 or 12 weeks. The coach sets your targets, reads your week at a weekly check-in, and adjusts one thing at a time. The phase ends when the weeks are up, and you return to Maintenance Mode.
What Fazon isn’t
Fazon isn’t a medical device and isn’t medical advice. It doesn’t replace a doctor, dietitian or other clinician. It isn’t a social app, and it doesn’t keep streaks or score you.
Talk to a doctor first if
- you are pregnant or breastfeeding,
- you are under 18,
- you have had an eating disorder,
- you have a medical condition, or take medication, that affects your weight or appetite.
Fazon doesn’t ask about these, and it can’t judge them for you. A clinician who knows you can.